Sports, Health & Wellness Insights

About Journal

The Sports, Health & Wellness Insights journal is a bi-annual, peer-reviewed, national e-journal. It is dedicated to advancing interdisciplinary scholarship in therapy, rehabilitation, health sciences, and wellness.

Journal at a Glance

Aim

The Sports, Health & Wellness Insights (SHWI) journal is a bi‑annual, peer‑reviewed national e‑journal dedicated to advancing interdisciplinary research in therapy, rehabilitation, physiotherapy, kinesiology, health sciences, wellness, fitness, women’s health, and geriatric health. Its mission is to foster dialogue between researchers, clinicians, educators, and policymakers, bridging clinical practice with social science perspectives to address contemporary challenges in both sports medicine and general health care.

SHWI seeks to publish high‑quality, evidence‑based research that enhances understanding of movement science, injury prevention, recovery protocols, therapeutic innovations, and holistic wellness practices. By integrating athlete‑centered rehabilitation with broader public health and lifestyle medicine, the journal positions itself as a hub for knowledge that informs practice, policy, and community well‑being.

The journal emphasizes dual applicability: contributions may focus on athlete‑specific care, performance optimization, and return‑to‑play strategies, or on general population health, including workplace wellness, neurological rehabilitation, yoga, posture, women’s health, geriatric health, and community resilience. This inclusive scope ensures that SHWI serves as a platform for both sports‑related therapy and general health research, aligning with UGC‑CARE parameters and international standards of ethical publishing.

Scope

Therapy & Rehabilitation

Physiotherapy: Musculoskeletal care, posture correction, pain management, manual therapy, exercise prescription, and rehabilitation techniques for both athletes and the general population.

Kinesiology: Scientific study of human movement, biomechanics, motor control, ergonomics, and applied exercise science in sports performance and everyday functional mobility.

Injury Prevention & Recovery Protocols: Evidence‑based strategies to minimize injuries and design rehabilitation pathways for athletes, workers, and community health.

Therapeutic Innovations: Emerging technologies and integrative practices such as electrotherapy, hydrotherapy, yoga‑based rehabilitation, and advanced therapeutic methods.

Physical Rehabilitation: Multidisciplinary approaches to restoring mobility, strength, and endurance after trauma, surgery, or chronic illness in sports and general health contexts.

Health & Wellness

General Fitness & Lifestyle Medicine: Exercise, nutrition, and holistic practices for long‑term well‑being.

Cardiorespiratory Fitness: Research on cardiovascular endurance, respiratory health, and aerobic training methods.

Neurological Health: Neuro‑rehabilitation, motor learning, and the role of physical activity in cognitive and neurological well‑being.

Yoga & Posture: Studies on yoga practices, postural alignment, flexibility, mindfulness, and their role in physical and mental wellness.

Women’s Health & Geriatric Health: Research addressing gender‑specific health needs, aging, and rehabilitation strategies for older adults.

Community & Workplace Wellness: Programs and policies promoting resilience, occupational health, and social determinants of wellness.